My Services

Health Coaching

$240 per 6 months

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A group or individual Health Coaching course stretching over three or six months. Meeting on Monday, from 6:30-8 p.m.

You will learn to gradually incorporate life style changes as they are being taught. A very cencouraging and fun course, but at the same time serious and life changing. It addresses weight loss, weight gain, cooking, outlook, personality, spirituality, exercise and (more) active life style, understanding of oneself.

 The 6-month course costs $240 for twelve sessions of an hour and a half as a group, or an hour for an individual. If you don't have the money, ask me about scholarship.

 

Mrs. Ini Beckman, Ini's Health & Massage, Blacksburg, VA 24060.

++++ where you find a healthy balance ++++

tel (540) 552-2873

website: http://www.inismassage.com

email: inibeckman@yahoo.com

 


CranioSacral Therapy

$70 per hour

CranioSacral Therapy is a bodywork method that focuses on gently stimulating your CranioSacral system (membranes and fluid that surround the brain and spinal cord) to heal the body by improving the functioning of the central nervous system. CST effectively complements your body’s natural healing process, and has been known to help alleviate a wide variety of problems including:

  • Central Nervous System Disorders
  • Chronic Fatigue Syndrome
  • TMJ
  • Fibromyalgia

 

I use CranioSacral therapy by itself or as part of a regular massage session. Rates are the same, namely $70/hour. A free loyalty card will give you a free massage after ten sessions.


Deep Tissue Massage

$70 per hour

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

 

All Table Massages are $70/hour;  $105/one and a half hour.


Swedish Massage

$70 per hour

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

 

$70/ hour; $105/one and a half hour


Reflexology

$70 per hour

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet.  Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body.  According to reflexology, every part of the human body is mapped into the feet.  Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

 

Reflexology is sometimes incorporated in Full Body Swedish Massage and/or Deep Tissue Massage. Reflexology can be requested to be received all by itself. One hour costs $70.


Pranic Healing

$35 per half hour

Pranic Healing is a no-touch natural healing system that uses prana or vital energy to cleanse and energize the human energy body, and to accelerate the natural healing power of the physical body. Results are almost immediate when applied to strains, sprains, and burns. Pranic Healing expresses parts of Chinese Chi Kung, Japanese Reiki, Christian Laying on of Hands, Tibetan Healing Arts and other systems. It is a growing modality in the USA.

Pranic Healing can be done standing or seated. Sessions are ten, twenty, or thirty minutes long. The shortest session would cost $12; the middle length session $24; and the half hour session $35. For many ailments a client would receive therapy two or three times a week, for three weeks.


Chair Massage

$12 per ten minutes

Chair Massage is a form of massage done while entirely dressed. A special accommodating massage chair is used. Chair massage can be done in as little as ten minutes, and often is done at health fairs, in lunch hours at offices, etc. Ideal for back and shoulders.

Chair massage costs $1.20/minute.
I can bring my chair to your place of work, e.g. during lunch hour, or on special days, to show appreciation for your staff. I will need a minimum of two hours, which will cost you $140, and could benefit as many as 12- 15 employees or friends.


Foot Bath and Foot Massage

$24 per twenty minutes

Foot Bath & Foot Massage is a soaking of the feet in a tub of warm salt water to which essential oils and/or herbs are added, followed by  a gentle foot massage.

It is beautiful and refreshing for tired feet. The actual treatment lasts about twenty minutes. It costs $24.

 

Mrs. Ini Beckman, Ini's Health & Massage, Blacksburg, VA 24060.

++++ where you find a healthy balance ++++

tel (540) 552-2873  

website: http://www.inismassage.com  

email: inibeckman@yahoo.com